![UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub](https://i.redd.it/becy5f5xokh51.jpg)
UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub
Nike 5k Training Plan Review. How it transforms bodies and minds in… | by Priscilla - Travel writer & filmmaker. Storyteller | In Fitness And In Health | Medium
![After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be](https://i.redd.it/peycroju4d051.jpg)
After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be
![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)