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Rothsay Fitness Club - If you have a resistance band, this is another easy quick workout you can do! Repeat each exercise 10x and the full 6 stretches 3x (so in total
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Oefeningen die je overal kunt doen met een mini band! | Freshhh
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Resistance Band Set - 5 Resistance Bands Included – React Activewear
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Mooie billen en benen trainen met de Resistance band workout
