![Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit](https://external-preview.redd.it/4stB1xMUC7MQCvJmXI8XhVAkOeH-95urhcbzwPG7AAM.jpg?auto=webp&s=68eb375d499a4dd4e28f4980f95748cf0dcf6a0a "Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit")
Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit
Finally got a 225 bench. : r/strength_training
225lbs for 1 at 180. First time hitting 225 : r/lifting
225lbs x 8 Incline Bench. Strength gains finally returning after quarantine. Hope you guys are getting back to it as well! : r/GYM
225lb bench AMRAP | Good arm/chest day yesterday! Got 7 on my #amrap after sets on bench at 225, keep on climbing! New bench from Vance Fitness and Innovations (and ghd see...
225 lb bench press is starting to feel easier : r/GYM
The Average Bench Press Weight for Different Body Types - Steel Supplements
Request} How many people in the world can bench press 225 Pounds.. crosspost r/bodybuilding : r/theydidthemath
225 bench for 12 reps at 165 pounds : r/lifting
225 lb bench press is starting to feel easier : r/GYM
225 bench attempt. I keep failing at this point but I can bench 215 without a problem, any tips on getting past this point? : r/StartingStrength
225 lb bench press for 7 reps (Post L5 S1 Disc Fusion Surgery, only 8 weeks after surgery!) - YouTube
Powerlifter Daniel Ryjov Unofficially Becomes The First Person To Bench Press 225-lb For 100 Reps – Fitness Volt
102.3 kg (225 lbs) x 8 reps bench press @ 75 kg (165 lbs) body weight : r /strength_training
5x100kg/225lb bench : r/StartingStrength
225lb PR on bench press, next milestone is 315 on squat. sitting at 285 : r /powerbuilding
HOW TO MASTER THE NFL COMBINE BENCH PRESS - YouTube
Bench 100kg/225lb x 10 @164lb bodyweight, started back benching in the last month : r/strength_training
How long did it take you to reach the 225 lbs mile stone on a bench press? : r/Fitness
How Many Reps of 225 to Bench 315? 11-13 (Find Max Benching 225 for Reps)
Bench Press 225lbs / 102.1kgs for 1 rep @ 155lbs bodyweight #workout #... | TikTok
Decline Bench Rep PR / 102kg (225lbs) for 18 @ 86.5kg (191lbs) : r /strength_training
225lb Bench Press x 10 : r/strength_training
Bench plateau of 225lbs for over a year : r/nSuns
