The difference between steel-cut oats, old-fashioned (“rolled”) oats, and instant oats lies in the manufacturing process. Which do you… | Instagram
The Body Box Fitness & Personal Training - ROLLED OATS vs QUICK/ INSTANT OATS? 🤗Rolled oats have more fibre -- due to the minimal processing, most of the fibre has been retained
![Rolled oats vs. instant oats | pranathrive.com | Gut health recipes, Health food, Cinnamon health benefits Rolled oats vs. instant oats | pranathrive.com | Gut health recipes, Health food, Cinnamon health benefits](https://i.pinimg.com/736x/16/cd/fc/16cdfcd3a43adc99b40059c34c5a25d6.jpg)